You've done it… You've made it to the end of another year, in one piece. If you're like most people, I bet it was yet another rollercoaster year… with more ups and downs than a Gold-Medal trampolinist! (Is that even a...
Author - Rob J. Temple
The Science Behind Affirmations
If you've followed me for any length of time, you probably know that I'm not a fan of spiritual mumbo-jumbo or psychobabble. I find that a TON of the stuff that people are ‘peddling' in the self-development world is 99%...
5 Step Checklist For Taking Effective Action
If you wanna get results in your life, you need to take action. Makes sense, right? Nothing groundbreaking there. But people just seem to ignore it. For most people, taking action, being productive and, frankly, just getting shit...
Why You Should Embrace Change
Our lives are constantly changing. As every second passes by, the ‘future' becomes the ‘past', and it's happening SO fast. The second hand ticks around the clock. One episode of your favourite Netflix boxset changes...
The Early Bird Catches The Worm
We all know the saying, but how many people actually sit up and take the true meaning on-board? Furthermore, how many people use this idea to its full potential? Waking up early to hit the ground running is a really common habit...
How Calmness Helps You Make Better Choices
It’s no secret that when we feel calm, we feel more positive about life. We feel more grounded, happy, relaxed and in tune with our surroundings. So, it’s no wonder that the choices and decisions we make from this calm...
You Have To Set Your Goals, To Get Your Goals
My experience of working with people to improve their lives, shows me that MOST people are currently not behind the steering wheel of their own lives. Most people sit back and allow the world, the people in it and the things...
Writing A Journal To Boost Your Personal Development
There's an old proverb which says “What can be measured, can be managed”. In other words, if you can measure the results of something, you can adjust, improve and adapt to make it better. Simple, but profound, right? Of course...
Success Kickstart is ALIVE and KICKING! (Welcome…)
Welcome to Success Kickstart! (It's officially LIVE!). I'm SO excited that you're here and joining me in this brand new venture. Success Kickstart is a website, podcast, community and product range ALL with one goal: To help you...