Anxiety, stress and panic attacks are at an all-time high, both in children AND in adults. But what causes anxiety? And what is it, really? In this episode, Steve Norton debunks the myths and reveals simple strategies to begin...
Author - Rob J. Temple
Why You Should Embrace Change
Our lives are constantly changing. As every second passes by, the ‘future' becomes the ‘past', and it's happening SO fast. The second hand ticks around the clock. One episode of your favourite Netflix boxset changes...
The Early Bird Catches The Worm
We all know the saying, but how many people actually sit up and take the true meaning on-board? Furthermore, how many people use this idea to its full potential? Waking up early to hit the ground running is a really common habit...
How Calmness Helps You Make Better Choices
It’s no secret that when we feel calm, we feel more positive about life. We feel more grounded, happy, relaxed and in tune with our surroundings. So, it’s no wonder that the choices and decisions we make from this calm...
You Have To Set Your Goals, To Get Your Goals
My experience of working with people to improve their lives, shows me that MOST people are currently not behind the steering wheel of their own lives. Most people sit back and allow the world, the people in it and the things...
Episode 007: The Power Of NLP To Transform The Lives Of Kids – with Gemma Bailey
Gemma Bailey is the founder of PeopleBuilding and NLP4Kids. As an NLP practitioner and hypnotherapist, she believes that using NLP with children is an amazing way to give them a better start in life, increase their confidence and...
Episode 006: Consciously Creating A Phenomenal Life & Attracting Love – with Emily Chadbourne
How do you create an amazing life, full of happiness, confidence and self-worth to attract your perfect partner? Emily Chadbourne reveals all. Show Notes & Resources Emily, tell us about your life… I'm from the UK, but...
Episode 005: Transform Your Life By Studying Your Body Language – With Robert Phipps
Robert Phipps believes that it's what you don't say that matters! As an expert in body language and non-verbal communciation, Robert will share the strategies that you can use to transform your life and your interactions with the...
Episode 004: How To Form And Change Your Beliefs – With Steven Aitchison
Our reality is based on our beliefs. If we can learn to re-change and shape our beliefs, then we can change our lives and transform the way that we feel, act and behave. In this episode, Steven Aitchison will tell you how to do...
Episode 003: Breaking Free From A Victim Mentality – With Tanya Whittam
With a promising career as a nurse ‘snatched' away from her after a violent knife attack Tanya Whittam found herself in a dark place but was able to turn it around, break free from a ‘victim' mindset and build...