How can we learn from the challenges in our lives and ensure we are always progressing towards our goals. Danielle has overcome a great deal of adversity through maintaining a positive mindset and being proactive. The Show...
Author - Rob J. Temple
Episode 015: Taking Value-Based, Committed Action In The Presence Of Unwanted Thoughts & Feelings – with Mark Austin
Taking action in the direction of your perfect life is bloody hard, when we have emotional troubles, negative thoughts and unhelpful feelings standing in our way… all of which lead to procrastination, lack of self-belief...
Episode 014: The Paradox Of Self-Acceptance vs. Self-Growth – with Joshua Morris
Self-acceptance, growth, confidence, motivation and happiness are ALL topics on the menu in this week's episode, featuring Joshua Morris! He also talks about the importance of loving your personal growth (and how to do it). ...
Episode 013: Clarity Through Conscious Creation – with Alison Callan
Alison Callan teaches how to live your life in a mindful way, consciously creating a life that is truly inspired, happy and full of clarity, using mindfulness techniques. Find Alison's website. Show Notes COMING SOON
Episode 012: The Science & Magic Of Hypnotherapy – with Leah Butler-Smith
What is hypnotherapy? How does it work? How can it help? These are just SOME of the questions I put to Leah Butler-Smith, as she takes us behind the scenes of the brain and reveals some of the science (and the magic!) of...
6 Ways To Make 2019 Your Best Year Ever
You've done it… You've made it to the end of another year, in one piece. If you're like most people, I bet it was yet another rollercoaster year… with more ups and downs than a Gold-Medal trampolinist! (Is that even a...
Episode 011: Questioning Habitualised Patterns Of Thought – with Will Baldry
If you think you're being held back by negativity, then Dr. Will Baldry has a different perspective. He believes that these thought patterns all served some purpose, at some point in your life… but are no longer useful...
Episode 010: Use Your Spiritual Force To Change Your Life – with Maria Flynn
Your life is governed by the way that you show up every day and the things that you consistently commit to. In this episode, Maria Flynn teaches about spiritual force and changing your life. Show Notes Maria, tell us about your...
The Science Behind Affirmations
If you've followed me for any length of time, you probably know that I'm not a fan of spiritual mumbo-jumbo or psychobabble. I find that a TON of the stuff that people are ‘peddling' in the self-development world is 99%...
Episode 009: Becoming Self-Aware And Changing Your Life – with Simon Lovell
Fitness trainer and nightclub DJ turned business coach, Simon Lovell, knows exactly what it's like to lack self-awareness (and the troubles that can bring to your life). Following a journey from drug and alcohol addiction, to...